Fermented Soybeans and Diabetes

Fermented Soybeans and Diabetes

• Introduction : The prevalence of type 2 diabetes is increasing worldwide. A Western diet contributes to the development of type 2 diabetes.
• Fermented soy products : These include natto, miso, tempeh and others. Fermentation increases the nutritional value of soybeans and adds new ingredients.
• Health benefits : Fermented soy products have antioxidant, anti-inflammatory and antidiabetic effects. They have a positive effect on the gut microbiome.
• Mechanisms : Fermented soy products improve insulin sensitivity, reduce chronic inflammation and oxidative stress.

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