recipes

Quick, easy and particularly healthy, alkaline soup for breakfast:

ingredients per person

• 3/4 tbsp rice miso paste
• 3/4 tsp Curcama Gold

Stir ingredients in a little cold water and top up with warm water.
Never heat miso above 50 degrees to preserve all of its healthy ingredients!

Weight loss soup for your New Year's resolutions:

Ingredients for 4 people

• 100 g quinoa
• Salt
• 350 g green asparagus or broccoli
• 50 g shiitake mushrooms
• 150 g tofu
• 3 tsp Curcama Gold
• 1/4 chili peppers
• 2 tablespoons instant seaweed
• 3 tablespoons rice miso paste
• 1 lime, the juice of it
• 1 handful of coriander leaves

Wash the quinoa thoroughly with warm water according to the instructions on the package and then cook it in lightly salted water.

Remove the bottom ends of the asparagus, about 2 cm wide, and peel the bottom third with a vegetable peeler. Cut the asparagus spears into pieces about 3 cm long.

Peel the ginger and grate finely. Wash the chili and cut into rings.

Bring 1.2 l of water to the boil with ginger and chili. Cook the sliced ​​mushrooms and tofu in it for 5 minutes.
Add the asparagus and cook for 2 minutes. Add the seaweed and cook for another minute. Stir the miso paste with lime juice and a little cooking water until smooth and add. Do not let the soup boil any longer.

Pour miso soup into four bowls, add quinoa to the soup, sprinkle with coriander leaves and serve immediately.