Organic Tofu smoked vacuum packed 200g

Smoked tofu - slightly firmer consistency, with a spicy and natural smoky taste. A delight both warm and cold

Pressed soy protein is a healthy and purely plant-based protein source .

Tofu is free of cholesterol, low in saturated fatty acids and rich in high-quality nutrients and vital substances.

While many protein-rich foods, such as meat, eggs and cheese, are difficult for some people to digest, tofu is a really light food that can be harmoniously incorporated into a variety of diets (100g tofu = 106 kcal).

O:CHi-Tofu is a natural food made from controlled organically grown Austrian soybeans, has an alkaline effect and is largely free of chemical toxins.

O:CHi tofu is a real joy in the kitchen. Use tofu for roasting, baking, grilling, deep-frying and mixing. Whether sweet or savory. In combination with fruit, tofu has a pleasantly refreshing effect and can be processed into pleasantly cool creams and shakes, especially on hot summer days.

Ingredients:
Tofu 96% (water, SOYBEANS*, nigari/magnesium chloride, sunflower oil*, SOY SAUCE (water, SOYBEANS*, sea salt, WHEAT*), spices*, beechwood smoke
*=from controlled organic cultivation

Average nutritional information per 100g:

• Calorific value: 614kJ (146.8kcal)
• fat 6.9g
  of which saturated fatty acids 1.5g
• carbohydrates 4.3g
  of which sugar 0.7g
• protein 16.7g
• salt 0.75g