Organic Tofu Natural vacuum packed 225g

Tofu natural - Soft consistency, tasteless, ideal for savory but also sweet dishes

Pressed soy protein is a healthy and purely plant-based source of protein .

Tofu is free of cholesterol, low in saturated fatty acids and rich in high-quality nutrients and vital substances.

While many protein-rich foods, such as meat, eggs and cheese, are difficult for some people to digest, tofu is a really light food that can be harmoniously incorporated into a variety of diets (100g tofu = 106 kcal).

O:CHi-Tofu is a natural food made from controlled organically grown Austrian soybeans, has an alkaline effect and is largely free of chemical toxins.

O:CHi tofu is a real joy in the kitchen. Use tofu for roasting, baking, grilling, deep-frying and mixing. Whether sweet or savory. In combination with fruit, tofu has a pleasantly refreshing effect and can be processed into pleasantly cool creams and shakes, especially on hot summer days.

Ingredients:
Water, SOYBEANS*, coagulant: Nigari/Magnesium chloride
* = from controlled organic cultivation

Average nutritional information per 100g:

• Calorific value: 387kJ (92kcal)
• fat 5.3g
  of which saturated fatty acids 1.4g
• carbohydrates 0.6g
  of which sugar 0.5g
• protein 10.6g
• salt <0.01g